The vision you hold for your family is within your reach. Often, the first step toward meaningful change comes from connecting to a desire in your heart and reaching out for the right support.

– Noelle Wittliff / Mindful Parenting
Below are the services I’m currently offering. New courses and workshops will be enrolling this coming Spring. Sign up for the waitlists below to be notified. Due to Covid-19, services are being held through Zoom video or by phone at this time. To learn more about my individual and couples therapy practice, please visit noellewittliff.com

Parent Coaching Sessions

For guidance and support with specific challenging behaviors or dynamics

Parent coaching calls take place through video or phone. These calls provide an opportunity to receive guidance and support for your specific needs and family dynamics. I provide a safe, confidential space for you to share your concerns, and I offer strategies and solutions to reduce stress and build closer relationships within your family.
The fee for a 45-minute parent coaching video/call is $225. Longer sessions are available by request and will be prorated.
Schedule a coaching session
Intro to Mindfulness Course 1x1

Intro to Mindfulness

Jan 14 – Feb 18, 2021 / Registration is currently closed

Please join me for this live, six-session Zoom course presented over six weeks. We’ll strengthen our mindfulness skills, connect with other parents and caregivers, and reset our nervous systems so that we can feel our best in 2021, regardless of outside circumstances. Meets Thursdays on Zoom from 1:00 to 2:15 PST. Each session will include mindfulness and parenting skills, meditation practice, questions and answers, and small group discussions.

The course is open to parents, teachers, clinicians, and anyone who cares for or about children.

GET ON THE WAITLIST FOR THE NEXT COURSE SERIES

Mindful Parenting Online Course

Available Beginning in 2021

I created the course that I needed as a new mom. I found ideas and concepts that were helpful to me along the way, but no single, comprehensive course that covered everything that I was looking for. After years of research, multiple trainings, three certifications, and the experience of raising my own kids, I’ve created a comprehensive course for parents. The Mindful Parenting Course teaches brain and child development, healthy communication, building emotional literacy, healing anger, and powerful strategies to regulate the nervous system so that parents can be the calm, confident leaders that their children need.
Click Here to Get On the Waitlist

Sibling Harmony Workshop

Supporting your children’s sibling relationships

Learn the most effective strategies to best support your kids in their sibling relationships. In this workshop, you’ll learn the causes of sibling rivalry; how to coach kids to communicate feelings; how to teach siblings to solve problems and resolve conflicts; and tools to prevent future conflict and foster sibling harmony.
This workshop is appropriate for traditional and blended families. We’ll meet once per week for three weeks in small groups on Zoom. There will be time for questions and answers at the end of each class. Each class is 90 minutes. Price for this workshop is $375.
Click Here to Get On the Waitlist

Mindful Art for Kids Workshop

Teaching mindfulness through art activities

In Mindful Art for Kids, I teach the practice of mindfulness to parents and kids through fun and engaging art activities. In this parent-and-me collaborative workshop, you and your child will learn an introduction to mindfulness and breath work for kids; learn simple mindfulness tools to help with focus and relaxation; learn how to incorporate mindfulness into art activities; make creative art projects that can be used to practice mindfulness skills at home.
Note: This is an in-person small group workshop that meets for 90 minutes. All art materials will be provided for each family. Please sign up for the waiting list as this workshop will be opening when it’s safe again to meet in person. Price for individual workshops is $125 for parent and child ($45 for each additional child), or $395 for a series of four classes (savings of $105).
Click Here to Get On the Waitlist

Mindful Art for Teens Workshop

Teaching mindfulness and self-compassion through art

Art is a powerful healing modality that connects mind and body. In Mindful Art for Teens, I teach mindfulness and self-compassion practices to adolescents through engaging art projects. In this small group workshop, your teen will have the opportunity to connect with other teens in a safe and supportive environment; receive an introduction to mindfulness and breath work for teens; learn simple mindfulness tools to help with focus and relaxation; learn how to incorporate mindfulness into art activities; and make creative art projects that can be used to practice mindfulness skills at home.
Note: This is an in-person small group workshop that meets for 90-minutes. All art materials will be provided for each teen. Please sign up for the waiting list as this workshop will be opening when it’s safe again to meet in person. Price for individual workshops is $125, or $395 for a series of four classes (savings of $105).
Click Here to Get On the Waitlist

The vision you hold for your family is within reach.

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