Part Three in the Resilience-Building Series: Resourcing
What is a Resource and Why is It Important? Last week, I shared the idea of using sensory tools to bring balance back to the nervous system. This week, I’m going to share
Part Two in the Resilience-Building Series: Sensory Tools
What are Sensory Tools and Why are they Helpful? Sensory tools refer to using your five senses to regulate, or bring balance to, the nervous system. Regulating the nervous system is also referred
Part One in the Resilience-Building Series: Tracking the Nervous System
Did you know that we can increase resilience in our nervous systems? I’ve said to clients this week that we should look at this current crisis as a marathon and not a sprint.
Advice to Parents from Veteran Homeschoolers
This past week, I reached out to my local homeschooling community for words of support and wisdom to offer to all of the parents who have suddenly and unexpectedly found themselves thrust